3/4 cup Quinoa or Bulgur
1/4 cup of extra virgin olive oil
1/8 cup fresh lemon juice
1 cucumber
1 cup of cherry tomatoes, cut in half
1/8 cup of green onion finely chopped
1 small bunch of mint leaves finely chopped
1 bunch of fresh parsley finely chopped
3 garlic cloves minced
1/2 tsp sea salt
1/4 tsp black pepper
Cook quinoa or bulgar according to package and set aside to cool
Whisk extra virgin olive oil, garlic, lemon juice and salt and pepper in a large bowl
Slice and chop cucumber into 1/4 pieces
Combine all chopped vegetables, parslet and mint into the bowl with olive oil mixture.
Add the cooled quinoa or bulgar and mix
Chill for a minimum for 4 hours
