01/22/20-Healing Ayurvedic Cooking-Bee Cave-11-1pm-$50

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Description

Chef Rachel Zierzow, natural foods chef and holistic health coach, will introduce you to delicious Ayurvedic Cooking!  

Start the New Year off right with  Ayurvedic Kitchari with golden lentils, basmati rice, seasonal vegetables, ginger, and turmeric

Golden Coconut Mil  Late with Turmeric, Ginger, and Cardamom 

Ayurvedic Kitchari is a delicious and healing dish prized for its ability to detox the body while balancing the body’s systems. Kitchari helps boost the immune system and is a complete meal that can be eaten any time of day. Learn different variations you can make throughout the winter to keep you healthy and nourished.

Bread + olive oil (GF option)

Spanish Marcona Almonds and Olives will also be served. Water will be served but wine will be available for an additional fee. All sales of classes are final and are non refundable and cannot be used for future dates. No physical tickets will be mailed, instead a receipt will be emailed after you purchase your ticket, please bring this with you to the class.
 

Class will be held at the Bee Cave Location
Time: 11:00 am - 1:00 pm
 
About Chef Rachel:
Chef Rachel Zierzow is a natural foods chef, culinary instructor, and holistic health coach. She’s on a mission to help people find balance in their lives. When not in the kitchen, you can find Rachel hiking the greenbelt, doing yoga at the springs, walking her cats, or spending time with family. Try out Rachel’s recipes and health tips at cookloveheal.com.
 
All sales of classes are final and are non refundable and cannot be used for future dates. No physical tickets will be mailed, instead a receipt will be emailed after you purchase your ticket, please bring this with you to the class.
 
Weight:
0.01 LBS

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